All sessions are a full clinical hour (50 minutes) and conducted through either a video platform or phone call (client's preference), where the video call is done through a PHIPA compliant video software. The therapeutic modalities are tailored to each client and can change based on the client's preferences as therapy progresses.

All sessions are a full clinical hour (50 minutes) and conducted through either a video platform or phone call (client's preference), where the video call is done through a PHIPA compliant video software. The therapeutic modalities are tailored to each client and can change based on the client's preferences as therapy progresses. The modalities that I tend to draw from include:

  1. Emotion-Focused Therapy
  2. Narrative Therapy
  3. Cognitive Behavioural Therapy
  4. Acceptance and Commitment Therapy
  5. Psychospiritual and Psychodynamic Therapy
  6. Rogerian Therapy
  7. Existential Therapy

If you have any questions at all, please feel free to fill out the section below. All questions are welcome!

The modalities that I tend to draw from include

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Emotion-Focused Therapy

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Narrative Therapy

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